Reflexology involves application of pressure to specific points on the hands and feet with some massage based movements. It is based on the theory that these areas are connected to certain organs and body systems. The Chinese belief in Chi or Vital energy which flows through us. If we feel stressed or unwell this is blocked. Reflexology aims to keep Chi flowing freely through the body to keep it balanced and well. The touch sends energy through the body until it reaches the area that requires healing. A session will take a full case history and offer a treatment plan. Homework will be set for self-treatment in between sessions. Treatment will also incorporate energy healing practices.
Benefits of Reflexology:
- Reduce Stress and Anxiety
- Reduce Pain
- Improve mood
- Improve General well-being
- Boost immune system
- Target alleviation of symptoms with specific conditions
- Ease pain
You should speak to your doctor prior to seeking Reflexology Treatment if you have the following health presentations: (you may still be able to get treatment but your reflexologist and doctor need to be aware of these)
- Circulatory problems
- Blood Clots
- Inflammation of veins
- Gout
- Foot Ulcers
- Fungal infections
- Open wounds
- Thyroid problems
- Epilepsy
- Blood problems that may lead to bruising or bleeding
- Pregnancy
Side Effects of treatment:
- Light-headedness
- Tenderness of areas treated
- Emotional Sensitivity
- Dehydration (if fluids not increased)